First Look at the 2025 Disney Springtime Surprise Weekend Themes!

Hey runDIsney runners, you’re in for a treat! The runDisney Springtime Surprise Weekend is making a heroic return to Walt Disney World Resort from April 3-5, 2025. This special event offers a unique blend of fitness and fun, where you can channel your favorite Disney heroes as you race through the parks. Whether you’re a seasoned runner or just looking to experience the magic of Disney in a new way, this event has something for everyone. Let’s dive into the exciting 2025 Disney Springtime Surprise Weekend themes and events planned for this epic race weekend!

Be the Hero of Your Own Story

The 2025 runDisney Springtime Surprise Weekend is all about being a hero. You can choose to participate in an adventurous 5K, 10K, or 10-Miler, or take on the ultimate challenge by completing all three races for a total of 19.3 miles. No matter which race you choose, you’ll find yourself surrounded by the excitement of Disney, from heroic characters to inspiring movie clips along the course. Plus, there’s a morning yoga session to help you stretch and prepare for your journey.

runDisney Springtime Surprise 5K: Guardians of the Galaxy Adventure

Kick off the weekend with a galactic adventure in the 5K race. You’ll feel like an honorary Guardian of the Galaxy as you blast off on a 3.1-mile journey hosted by Groot and his interstellar friends. It’s a perfect way to start your weekend, surrounded by the cosmic energy and fun of one of Marvel’s most beloved franchises.

runDisney Springtime Surprise 10K: Hercules Heroic Run

Get ready to go from zero to hero in the 10K race, inspired by Disney’s Hercules. This 6.2-mile run will test your strength and heart as you race alongside familiar characters from the animated classic. Feel the power of the gods as you conquer each mile, proving that you’ve got what it takes to be a true hero.

runDisney Springtime Surprise 10-Miler: The Incredibles Challenge

Wrap up the weekend with a super-powered 10-Miler alongside the incredible family of heroes. Join Mrs. Incredible, Mr. Incredible, and Frozone as you show the world how super you are. This 10-mile race is sure to be a thrilling experience, just remember one thing: no capes!

runDisney Springtime Surprise Challenge: Big Hero 6 Medal

For those feeling extra heroic, the Springtime Surprise Challenge offers the ultimate test. Complete the 5K, 10K, and 10-Miler for a total of 19.3 miles, and you’ll earn a special fourth medal featuring Baymax and Hiro from Disney’s Big Hero 6. It’s a perfect reward for pushing your limits and embracing your inner hero.

Disney Heroes Yoga: Stretch Like a Hero

Even heroes need a break! Start your race weekend with a rejuvenating yoga session. Disney Heroes Yoga is the perfect way to stretch your body and mind, finding your inner calm before the race festivities. It’s a chance to relax and get into the right headspace for the challenges ahead.

runDisney Springtime Surprise Splash: Celebrate at Typhoon Lagoon

After all that running, it’s time to relax and celebrate your accomplishments! The runDisney Springtime Surprise Splash at Disney’s Typhoon Lagoon Water Park is the perfect way to unwind. Enjoy favorite water attractions with shorter wait times, delicious food and drinks, and a lively nighttime atmosphere. It’s a splashing good way to end your magical race weekend!

Mark Your Calendars for Registration

Don’t miss out on this incredible event! Registration opens soon, so be sure to mark your calendars:

• Club runDisney Gold & Platinum Member Registration: August 20, 2024
• General Registration: August 27, 2024, at 10 AM ET

For more runDisney race dates check out the full schedule.

The 2025 Disney Springtime Surprise Weekend is set to be an unforgettable experience filled with magic, excitement, and heroism. Whether you’re racing for the first time or you’re a seasoned runner, this event offers a unique way to celebrate your love for Disney and fitness. So, lace up your running shoes and get ready to embark on a heroic adventure like no other!

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Meet the Author: Nate Bishop

I’m a die-hard Disney fan with 38 years of visits under my belt, having stepped into Disney World 120+ times. Proud to be a Disney Annual Passholder, a Vacation Club member since ’92, a Castaway Club Member, and a runDisney enthusiast. Oh, and I’ve graduated from the Disney College of Knowledge. Need Disney insights or planning tips? I’m your guy!